Many prostate cancer patients fear and worry about their healthy life after recovery. However, a new study suggests that yoga may help improve the quality of life in people with prostate cancer. How can yoga affect the treatment of patients with prostate cancer?
Benefits of Yoga for Prostate Cancer Patients
Yoga, where flexible movements dominate, is considered a sport for women. Yoga, like any other sport, is for everyone, women, and men. Even yoga is especially beneficial for men undergoing treatment for prostate cancer. One study found that yoga offers many benefits for people with this type of cancer. What are the benefits?
Yoga can improve the quality of life in patients
Physics suggests that if yoga is performed by patients with prostate cancer, it may improve their quality of life. In this study, the researchers invited patients undergoing treatment to become study participants.
We then asked some of our patients to do yoga and then filled out a questionnaire. Studies have shown that people who practice yoga frequently improve their quality of life. It can be seen in the elasticity of the body during treatment.
Yoga makes healthy life better for people with prostate cancer.
In this study, it is known that as many as 85% of prostate cancer patients experience physical dysfunction, such as physical dysfunction. Because the hormone testosterone is intentionally lowered, almost all patients on hormone therapy will experience the same problem.
However, physical function improves when a patient requests yoga regularly for several weeks with 75 minutes per session. The group of patients who did not do yoga experienced no physical function at all.
How can yoga improve the lives of people with prostate cancer?
The researchers said yoga is routinely performed by patients so they can better manage their energy, so they don’t get tired easily. With good energy management, patients are easier to treat and experience only a few side effects.
The quality of love life the patient gets after doing yoga is due to the blood flow to the pelvis, and the pelvic muscles become more flexible. This can help patients experiencing erectile dysfunction and incontinence.
Yoga is good for health, good for men.
‘yoga’ has established itself as a culture unique to women. It is quite unfamiliar when you think of men doing yoga, but in India, the country of origin, it is a method of mental and physical training of male meditators.
Yoga is a unique Indian practice that unifies body and mind by refining posture and breathing. It combines meditation, breathing, and stretching. If you repeat various difficult stretching movements, such as placing your stomach on the floor and raising your upper body and legs to the sky, or bending your upper body forward and attaching your chest and face to your knees, your muscles will be strengthened, and your flexibility will improve.
In addition, it is characterized by gradually increasing the amount of exercise while controlling breathing, which improves cardiopulmonary function and blood circulation. Naturally, blood pressure is controlled, and in particular, it stimulates muscles and nerves evenly, giving elasticity to blood vessels. Aurogra 100 and Vidalista 60 can help improve for ED.
Yoga also lowers stress levels. As a result of a study conducted on overweight and obese patients, it was found that yoga modulates ‘Interleukin 6’, which is known to be involved in aging and stress. The lower the number, the better for your health.
‘GOOD’ for a man who lacks flexibility
Yoga, which has various effects on mental and physical health, is especially recommended for men who have less flexibility than women. If a man with strong muscles develops flexibility, there are effects such as injury prevention, improvement of vitality, and pain relief.
Yoga is also great for relieving stress. Regular yoga improves body balance and flexibility, reduces stress, and lowers the incidence of heart disease, stroke, and diabetes.
You can also correct body balance through yoga movements. If you play golf, tennis, or baseball, where you mainly use one arm for a long time, the muscle strength on the other side often decreases. Also, Treat ED or PE problems by using Sildigra 100 & Prejac.
People usually think that ‘yoga movements are difficult,’ but not all yoga postures are special. It is effective enough to repeat simple movements accurately. If you search for ‘men’s yoga’ on the Internet recently, there are many easy-to-follow movements. All you have to do is set aside time in the morning and evening to practice easy exercises.